What is the Stemnomic Solution™?
The 7-week Stemnomic Solution™ program completely revolutionizes how we look at fasting! In just seven weeks, your body can learn to heal itself naturally and create new stem cells.

The Stemnomic Solution - Week by Week:
  • Week 1
    Get Off The “Blood Sugar Rollercoaster” For Good!
    Learn how to implement the ketogenic diet and reap all the rewards!
  • Week 2
    Let the Magic Begin!
    During this week you will become more fat adapted! Here we teach the body to eat less often. When you eat less often you start to teach your body to be comfortable with less food.
  • Week 3
    Discover Your Personalized Eating Window!
    There is perfect chunk of time during the day that will turn you into a fat burning, total-body-healing rockstar and the Stemnomic Solution program will teach you exactly how to find the window of time that is right for you.
  • Week 4
    Fat, like big logs on a bonfire burns low and slow. This week you are challenging your mitochondria and tapping deep into those subcutaneous fat stores. Eating less allows your body to do the things it is naturally equipped to do - heal! Another benefit, when your body looks inward for fuel it starts tapping deeper into your fat stores!
  • Week 4
    Fat, like big logs on a bonfire burns low and slow. This week you are challenging your mitochondria and tapping deep into those subcutaneous fat stores. Eating less allows your body to do the things it is naturally equipped to do - heal! Another benefit, when your body looks inward for fuel it starts tapping deeper into your fat stores!
  • Week 5
    Welcome to the week of even more fat adaptation! Here you will become a stronger and more efficient fat burner!
    Last week we focused on the 5-1-1 feast/famine cycling. This week you will learn how to take that concept to the next level and become a professional fat burner with the 4-2-1 cycle.
  • Week 6
    The week you have all be waiting for:
    The Five Day Water Fast! Why in the world would anyone want to consume only water (and a little bit of sea salt) for five days??? We will answer this in week 6!
  • Week 7
    After a five-day fast it is paramount you feed your body the right foods, or you can completely unravel all the work you did not only last week, but all the weeks leading up to now.
    Here you will learn how to re-inoculate the gut with beneficial bacteria. After all, the gut is the basis for a good immune system and total body health.
REPAIR

Address Diabetes &
Autoimmune Disorders 1

REVERSE

Learn to Hack Stem Cells
& Amp Up Production 2

REBOOT

Blast Pounds and Kickstart
a Total System Reboot 3

1. Source:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5357144
2. Source:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4899145
3. Sources:
https://www.ncbi.nlm.nih.gov/pubmed/24694381 
https://www.ncbi.nlm.nih.gov/pubmed/16051710 
https://www.ncbi.nlm.nih.gov/pubmed/28452587
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Copyright © 2018  Health Centers of the Future  |  Terms of Service  |  Privacy